« As one intimately acquainted with the Technique, you will find that your immediate reaction when confronted with a situation that is very demanding is to prevent yourself from making the degree of effort that is really needed. »

Walter Carrington, Thinking aloud

This is my sketchnote of the eighteenths talk on the Alexander Technique by Walter Carrington from the book Thinking aloud.

Previous talk: §17. Lengthening and Widening (Walter Carrington, Thinking aloud)
Next talk: §19. Taking Time (Walter Carrington, Thinking aloud)
Table of contents:Thinking aloud (Walter Carrington)