« The target that we are aiming at is the state of affairs when neck to be free, head to go forward and up, back to lengthen and widen, knees to go forward and away expresses a belief and an attitude toward life that is perfectly natural. When you have managed to do that, then don’t imagine you have really accomplished very much. All that you have really done is that you are in a situation where some accomplishment is possible. »

Walter Carrington, Thinking aloud

This is my sketchnote of the twenty-fifth talk on the Alexander Technique by Walter Carrington from the book Thinking aloud.

Next talk: §24. The Last Lesson (Walter Carrington, Thinking aloud)
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