« The only way you’ll get a releasing process is if you stop. This is the whole problem, because people can have hundreds of lessons and still not be taking the time to allow the release to happen. »

Walter Carrington, Thinking aloud

This is my sketchnote of the seventh talk on the Alexander Technique by Walter Carrington from the book Thinking aloud.

Previous talk: §6. Advice to Teachers (Walter Carrington, Thinking aloud)
Next talk: §8. Directing the Neck and Head (Walter Carrington, Thinking aloud)
Table of contents:Thinking aloud (Walter Carrington)