Walter Carrington Thinking aloud Directing Sketchnoted

Generating the Energy to Go Up
(Walter Carrington, Thinking aloud)

ALEXANDER TECHNIQUE


« You’ve got this ongoing flow of energy that is seeking to take you up against all the downward forces, and going up is what happens when you release the neck. »

Walter Carrington, Thinking aloud

See all my sketchnotes of “Thinking aloud”

Walter Carrington Thinking aloud Generating the energy to go up

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

*

code