§5. Spinal Twists
(Walter Carrington, Thinking aloud)
ALEXANDER TECHNIQUE
« The reasoned-out indirect approach may take many forms, but it is the constant principle upon which to work, and it will take you further than any end-gaining attempt. »
Walter Carrington, Thinking aloud
This is my sketchnote of the fifth talk on the Alexander Technique by Walter Carrington from the book Thinking aloud.
Previous talk: §4. Lengthening in Stature (Walter Carrington, Thinking aloud)
Next talk: §6. Advice to Teachers (Walter Carrington, Thinking aloud)
Table of contents:Thinking aloud (Walter Carrington)